Ugh

I guess that rest and pace are two very important concepts that I need to continue to work on.

Got home from Roman Nose State Park in Watonga Oklahoma on Wednesday and spent Thursday SICK. One trip to the doctor, a liter of IV fluids and some perscription meds later, I'm feeling a little better. (Though I'm still on a liquid diet and gatorade's electolites are my best friends).

Hopefully, by tomorrow I'll be able to wake up, get ready and go somewhere and not feel like I'm going to pass out. (Or need a liter of fluid).

Here's hopin' anyways.

More about the retreat later.